Broken and Mended
Broken & Mended: Heal – Translate Pain to Power is a compassionate and practical guide for navigating the journey of grief and healing. Acknowledging that grief is a non-linear process, the book encourages readers to owntheir pain while seeking healing through faith, reflection,and community. Through real-life stories, like the Coles’journey through loss, it offers insight into the emotionalcomplexities of grief and provides tools for emotionalhonesty, intentional healing, and spiritual growth. Readersare supported in processing their grief uniquely whilefinding strength in God’s presence and grace. The journeyfrom merely surviving to thriving is explored throughpractical strategies such as setting healthy boundaries, engaging with support systems, and transforming pain into purpose. The book reminds readers that healing doesn’t mean forgetting but rather discovering new meaning and resilience through life’s challenges. With guided reflections, Pause and Ponder sections, and heartfelt prayers, Broken & Mended offers a structured path to track healing progress and stay grounded in faith. Its core message is one of hope: that loss may shape us, but it does not define us—and through God’s grace, healing and transformation remain possible.